Be Your Best Self



Boost your memory power, defeat procrastination, enjoy a good night's sleep, think more positively, and master the art of relaxation and stress avoidance with the help of these Be Your Best Self titles. Each volume offers simple, effective, and practical techniques to enhance your health, banish life's stresses, and usher in a new phase of well-being. Brimming with innovative exercises and written with refreshing clarity by experts in their field, this attractive and accessible series of unique titles are the key to a calmer, happier, and healthier you.

SPECIFICATIONS

Grade Level
9
Trim Size
6" x 9"
Page Count
158

FEATURES

Table of Contents, Further Information Section, Glossary, Index, Web Sites, Side Bars, Step-by-Step Instructions

BINDING


Titles in This Series (Total of 5)

Book TitleISBN #CopyrightCDN ListDisc. %Disc. PriceStatus
You Can Be an Optimist 97815081759022018 $68.4020%$54.72 Will Ship 4-6 Wks
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You Can Improve Your Memory 97815383800172018 $68.4020%$54.72 Will Ship 4-6 Wks
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You Can Manage Your Time 97815383800242018 $68.4020%$54.72 Will Ship 4-6 Wks
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You Can Relax and Avoid Stress 97814994666522018 $68.4020%$54.72 Will Ship 4-6 Wks
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You Can Think Differently 97814994666692018 $68.4020%$54.72 Will Ship 4-6 Wks
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