Mastering Martial Arts

Readers are introduced to the action-packed and fascinating world of martial arts. Each book provides a history of the discipline as well as any necessary equipment, warm-up exercises to prevent injury, and details on the different styles and categories. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques followed by a demonstration of basic attacks and counterattacks. As each book progresses, the attacks become more and more varied and complex.